Few of us will eat liver, and there are some good health reasons, as well as taste and texture concerns, why. But there are other natural sources of vitamin B12 that may not be so objectionable, and if you can get fish, meat, milk, eggs and poultry into your food regimen, you may just want to do that.Source: http://inventorspot.com/articles/study_links_b12_deficiency_low_cognition_older_persons
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